SportTracks Report

Location

Start Time

20-09-2009 09:10:38

Category

Løb

Distance

43,05 Kilometer

Ascend

1.496,7 meter

Descend

-1.502,6 meter

Total Time

04:58:29

Moving

04:49:06

Stopped

00:09:23

Average Pace

00:06:55 min/km

Fastest Pace

00:04:45 min/km

Slowest Pace

00:36:19 min/km

Calories

3738

Average HR

145 BPM

Max HR

158 BPM

Weather

NaN °C Unspecified

Equipment

Notes

Splits

Distance (Km )	Total Time	Split Time	Split Pace	Split Speed	Elevation Change (M)
1,00	00:06:03	00:06:03	00:06:03	9,9	5,77
2,00	00:11:59	00:05:56	00:05:56	10,1	0,48
3,00	00:17:54	00:05:55	00:05:55	10,1	8,17
4,00	00:23:47	00:05:53	00:05:53	10,2	-4,81
5,00	00:29:34	00:05:47	00:05:47	10,4	-11,54
6,00	00:35:45	00:06:11	00:06:11	9,7	-4,33
7,00	00:41:49	00:06:04	00:06:04	9,9	5,29
8,00	00:47:36	00:05:47	00:05:47	10,4	27,88
9,00	00:53:41	00:06:05	00:06:05	9,9	-51,43
10,00	00:59:57	00:06:16	00:06:16	9,6	15,86
11,00	01:05:47	00:05:50	00:05:50	10,3	-7,21
12,00	01:12:06	00:06:19	00:06:19	9,5	5,77
13,00	01:18:20	00:06:14	00:06:14	9,6	10,57
14,00	01:24:28	00:06:08	00:06:08	9,8	0,00
15,00	01:30:48	00:06:20	00:06:20	9,5	-4,33
16,00	01:37:42	00:06:54	00:06:54	8,7	-2,88
17,00	01:43:54	00:06:12	00:06:12	9,7	3,85
18,00	01:51:11	00:07:17	00:07:17	8,2	8,17
19,00	01:57:32	00:06:21	00:06:21	9,4	-12,02
20,00	02:03:52	00:06:20	00:06:20	9,5	24,03
21,00	02:10:54	00:07:02	00:07:02	8,5	-12,02
22,00	02:17:28	00:06:34	00:06:34	9,1	-1,44
23,00	02:23:53	00:06:25	00:06:25	9,4	11,06
24,00	02:31:25	00:07:32	00:07:32	8,0	-6,25
25,00	02:39:21	00:07:56	00:07:56	7,6	51,43
26,00	02:48:07	00:08:46	00:08:46	6,8	-49,99
27,00	02:55:43	00:07:36	00:07:36	7,9	-12,50
28,00	03:03:26	00:07:43	00:07:43	7,8	19,71
29,00	03:11:30	00:08:04	00:08:04	7,4	-6,25
30,00	03:18:48	00:07:18	00:07:18	8,2	9,61
31,00	03:27:33	00:08:45	00:08:45	6,9	-6,73
32,00	03:35:23	00:07:50	00:07:50	7,7	-0,96
33,00	03:42:21	00:06:58	00:06:58	8,6	-42,30
34,00	03:50:26	00:08:05	00:08:05	7,4	30,28
35,00	03:58:06	00:07:40	00:07:40	7,8	1,92
36,00	04:04:47	00:06:41	00:06:41	9,0	-12,98
37,00	04:13:25	00:08:38	00:08:38	6,9	4,81
38,00	04:21:45	00:08:20	00:08:20	7,2	18,75
39,00	04:29:11	00:07:26	00:07:26	8,1	-12,98
40,00	04:36:23	00:07:12	00:07:12	8,3	5,77
41,00	04:45:05	00:08:42	00:08:42	6,9	-12,98
42,00	04:52:16	00:07:11	00:07:11	8,4	-8,65
43,00	04:58:13	00:05:57	00:05:57	10,1	8,17